Have you ever used visualization to help you reach goals or overcome depression?
I have and think that concentrated visualization is one of the best ways to help motivate yourself and deal with emotional issues.
Traditionally, motivational visualization is something you do inside your own head. I often picture peaceful scenes to help me calm down and eliminate stress.
With Internet video, motivational visualization can come out of your head and onto your computer.
I just made myself an inspirational video that I’d like to share with you.
Please feel free to use this video as your own. Paste it on your site and look at it every day. Absorb its message of peace, joy and personal responsibility. For best results, a personal motivational video needs to be watched so often that it becomes a part of your consciousness. Then, even if you are no where near your computer, you can call up the image and feelings you get from watching the movie.
I made this video by layering multiple shots on top of a pre-made digital background. I matted some of the shots to make them circular and I soften the edges on both the matted shots and the ones I left rectangular. This took about 3-4 hours to edit. Editing video can be very time consuming.
If you like this video, I will make more! Drop me a line at videoproductiontips@gmail.com and tell me what you think.
Thanks for being a subscriber.
Lorraine Grula
Internet Video Gal
Related posts:
